“Throw me into the sea,” Jonah said, “and it will become calm again. I know that this terrible storm is all my fault.”

Then the sailors picked Jonah up and threw him into the raging sea, and the storm stopped at once! The sailors were awestruck by the Lord’s great power, and they offered him a sacrifice and vowed to serve him.

Now the Lord had arranged for a great fish to swallow Jonah. And Jonah was inside the fish for three days and three nights. Then the Lord ordered the fish to spit Jonah out onto the beach.

The Lord spoke to Jonah a second time: “Get up and go to the great city of Nineveh, and deliver the message I have given you.”

This time Jonah obeyed the Lord’s command and went to Nineveh, a city so large that it took three days to see it all. On the day Jonah entered the city, he shouted to the crowds: “Forty days from now Nineveh will be destroyed!” The people of Nineveh believed God’s message, and from the greatest to the least, they declared a fast and put on burlap to show their sorrow.

When God saw what they had done and how they had put a stop to their evil ways, he changed his mind and did not carry out the destruction he had threatened.